Browsing: Fitness

Alzheimer’s disease is a global epidemic, especially among older adults. The irreversible and progressive disease – which causes dementia among…

Each year, more and more people become glued to their desks, their couches, and their beds due to technology. Various…

Protein is an important macronutrient that your body needs to function optimally. If you don’t want to get it from…

Researchers from the University of Sierra Leone and University of Technology Sydney examined the prevalence and beneficial effects of herbal medicine use…

People who end up in the intensive care unit of a hospital can shorten their expensive and uncomfortable stay thanks…

Isoflavones, also referred to as phytoestrogens or plant estrogens, are natural compounds found in plants and plant-based foods. They have a…

Perhaps unfairly, Millennials carry many labels, including, “the most useless generation of all time.” However, recent research may explain why…

The benefits of eating fruits and vegetables aren’t limited to gut health – they also enhance a person’s mood. A large-scale…

Fed up with blatant, overt censorship, a Polish non-governmental organization (NGO) has filed a landmark lawsuit against social media giant…

Did you know that probiotics or “good” bacteria can do more than boost your digestive health? If you suffer from inflammation,…

Over a month ago, I was contacted by a source who warned me that Natural News would be targeted for…

Recently, the relationship between nutrition, gut microbiota, and human health has attracted a lot of interest. Researchers are beginning to…

Researchers from Fujian Normal University, Shenzhen Third People’s Hospital, and The University of Hong Kong looked at the anti-cancer activity…

In this study, researchers from Kagoshima University in Japan and Vietnam National University of Agriculture evaluated the antagonistic effects of…

You need a good night’s sleep to stay healthy. But if you’re constantly stressed because of work, an interesting study suggests…

Lentils are nutritious legumes. If you’re looking for a delicious recipe that includes lentils, try making a French lentil and…