Browsing: Fitness

Scientists from the University of Warwick in England have finally identified the enzyme responsible for “loading up” fat-carrying particles in the liver,…

Diabetes is now a worldwide epidemic, putting researchers on the offensive as they continue to search for ways to stop it.…

To some people, going gluten-free is just another dietary fad driven by a desire for attention and different-ness. But emerging…

A vast majority of Americans take a prescription medication on a routine basis. According to researchers from the Mayo Clinic…

Researchers recommend changing the source of protein in a diet from red meat to plant-based food. Their new study shows that eating…

A Finnish study found that men could improve their chances of avoiding Type 2 diabetes by eating eggs every day. Eggs could lower…

Living a sedentary life may cause more harm to your health than you think. A study published in JNCI Cancer…

It’s normal to have a bad day (or two), but when things aren’t going your way, do you criticize yourself…

Fibroids are a common health condition for women: Up to 80 percent will develop one during their lifetime. However, for…

If you’re struggling to lose weight, it might be time to add liver- and gut-cleansing foods to your diet. By…

One of the key challenges in preventing cancers and other chronic diseases is helping consumers make healthier food choices. For…

As many in the world celebrate “Pride Month” amid a surge in demands for acceptance of the idea that gender…

Researchers from the University of Illinois at Chicago, Zhejiang Chinese Medical University, and Harbin Medical University in China examined the anti-lipotoxic effect…

Sprouts are an excellent choice for survival food. They are nutritious and tasty, easy and quick to grow, do not need much room to…

The risks of cardiovascular disease and cognitive decline increase with age, but that doesn’t mean that these problems can’t be prevented. Older people can avoid…

You may want to consider reducing your sodium intake to keep your heart healthy. A study published in the Journal…